How to Move From a 3.5 to 4.0 Pickleball Rating

It’s a common refrain throughout pickleball, advancing from a 3. 5 to a 4.0 pickleball rating.

While many folks, including yours truly, can consistently win games at local open play sessions against other 3.5 players, we struggle to take that next step up. But there are a few paths you can follow to get your game over the hump. Here’s a look at some of the keys that helped propel my progression.

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Nice Guys Finish Last: My Pickleball Etiquette Epiphany

Last night, it was business as usual at my “Advanced Intermediate to Advanced” pickleball league–until it wasn’t.

I was winning a doubles match 8-1.

I hit a wicked hard slice shot from just in front of the baseline.

The ball took a crazy turn and started to gravitate towards my opponent’s head. He just got his paddle up in time and hit a errant ball that sailed into the benches.

He wasn’t happy.

“Hey, I have to go to work tomorrow.” 

I apologized.

“Never my intention to hurt anyone.”

We continued play, and I resorted to much softer tactics.

You can probably guess what happens next.

I lost the match 11-9.

On the drive home I was pissed at myself.

After almost two years of playing the sport, I still don’t know how to keep my pedal to the metal; I’m billing myself The Empathetic Pickleballer.  

But that doesn’t show up in the box score.

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Pickleball Bullies: When Your Opponents Pick on Your Partner

During our recent pickleball league finals, my partner and I faced a couple of pickleball bullies. It’s a common strategy: the two men we were up against decided to target my partner, an excellent female player, often leaving me watching from the sidelines. Their strategy was effective, leveraging power to overwhelm her with consecutive shots. She held her own, but they won the match, leaving me putting together plans to counteract such tactics in the future.

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The Best Pickleball Warm-Up Routine

Being an avid pickleball player, I never hit the court without my tested and vetted pickleball warm-up routine. Before both casual games and intense tournaments, I make sure I’m primed and ready. After some tweaking (get it!?), here’s is the routine I employ to avoid pickleball injuries.

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