Last Updated on November 20, 2025 by Drew Pierce
Last night, it was business as usual at my “Advanced Intermediate to Advanced” pickleball league–until it wasn’t.
I was winning a doubles match 8-1.
I hit a wicked hard slice shot from just in front of the baseline.
The ball took a crazy turn and started to gravitate towards my opponent’s head. He just got his paddle up in time and hit a errant ball that sailed into the benches.
He wasn’t happy.
“Hey, I have to go to work tomorrow.”
I apologized.
“Never my intention to hurt anyone.”
We continued play, and I resorted to much softer tactics.
You can probably guess what happens next.
I lost the match 11-9.
On the drive home I was pissed at myself.
After almost two years of playing the sport, I still don’t know how to keep my pedal to the metal; I’m billing myself The Empathetic Pickleballer.
But that doesn’t show up in the box score.
Nor does the fact that my opponents are also drilling the ball at me.

After doing a little research regarding pickleball etiquette and hitting the ball at people, here’s what I turned up:
- Most players agree that body shots are a valid strategy, especially at higher skill levels. Targeting the core and limbs is seen as fair game.
- Intentionally hitting balls at the head/face is widely frowned upon and seen as unnecessary and dangerous.
- When playing recreationally, players suggest assessing the skill level of opponents and avoiding excessive body shots on lesser skilled players if not needed to win points.
- Apologizing with a hand gesture or verbal “sorry” when you hit someone is considered good etiquette, even if it’s after a strategic shot.
- Reactions vary depending on location hit – blows to sensitive areas like the eyes or groin warrant sincere apologies. Other body contact is more casually brushed off.
- Though it may sting initially, pickleball hits rarely cause serious injury. Players are expected to recover quickly and continue play.
- If repeatedly hitting opponents, players should work on aim and precision to hit open spaces rather than directly at the other player.
- Overall, getting hit is seen as part of competing in pickleball. Players are advised to have the right attitude, ensure opponents are okay, and laugh it off when tagged.
So a few things I need to work on. Let me know if they apply to you, too.
- Assuming the players across from me are near my level, I need to maintain a killer instinct throughout entire matches. I know my intention is pure, and I’m never out to cause pickleball injuries. So, regardless of how my opponents react during a point, I need to stick to my game plan and play my game.
- I do tend to hit the ball at people at the non-volley zone. If I am relying on drives, I want to work on consistently targeting their backhand (or weaker) side.
- Since I only play pickleball once or twice a week, I need to make the most of the handful of hours I get. Last night, after this minor incident, I got lost in my own head (“This game is dumb,” “I have a million things to do at home,” etc.). I must learn to take a deep breath and immerse myself in the pleasures of the game. After all, this is my leisure time–I’m a fool if I piss it away.
Last night’s pickleball match was an epiphany – my tendency to ease up when opponents get upset is costing me wins. After apologizing for an aggressive shot, I softened my play. While well-intentioned, this empathy contributed to blowing a huge lead and losing. Moving forward, I need to maintain intensity regardless of reactions. Though never out to harm, consistent aggression is strategic pickleball. My kindness is misplaced if it undermines playing my best throughout matches. I must learn to balance sportsmanship with killer instinct if I want to maximize my limited time on the court. This nice guy needs to get comfortable finishing first, not last.
Drew Pierce is a USA Pickleball Ambassador, PPR certified coach, and tennis crossover who covers beginner tips, paddle releases, and the sport’s growing culture. Read more on his About page or tune into Pickle Rock Radio.