Pickleball has rapidly grown in popularity over the past few years, and for good reason. Not only is it an incredibly fun and social sport, but it also offers many benefits for those looking to improve their fitness and lose weight. As someone who has been playing pickleball for the past two years, I’ve witnessed firsthand the transformative effects it can have on people’s bodies and overall health.
Pickleball for seniors
8 Ways Pickleball Can Boost Your Memory
Pickleball and memory go together like PB&J.
Pickleball is more than just a fun way to pass the time and burn calories. It offers many mental and physical benefits, including enhancing cognitive functions, especially memory.
And if your memory is anything like mine, you’ll try anything you can to improve it!
Let’s explore eight ways that playing pickleball and memory can boost your cognitive ability.