If you have yet to discover the expanding sport of pickleball, you’re in the right place to open up a whole new world. You may have heard all about pickleball and would love to try it out, but you need to figure out how you join in the fun.
When Do You Switch Sides in Pickleball?
In standard recreational play (games to 11), you typically do not switch sides unless wind or sun is a major factor. In tournament play (Match format), you switch sides after Game 1. If a third game is needed, you switch sides when the first team reaches 6 points (in a game to 11) or 8 points (in a game to 15).
Knowing when to switch sides is one of the most challenging concepts for new pickleball players to grasp. I’ve seen my fair share of confusion on the court when it comes to switching sides, but it gets better with time and practice.
From alternating serves to showing common courtesy when in rec play, this is your guide on when to switch sides when playing pickleball.
6 Pickleball Trends You Need to Know About
From more aggressive play to high socks and higher court rental rates, we look at the latest pickleball trends.
Pickleball is a rapidly growing sport that has captured the attention of players of all ages and skill levels. With its unique blend of tennis, badminton, and ping pong, it’s no surprise that pickleball has become a favorite pastime for many.

Let’s explore several of the latest pickleball trends currently taking the sport by storm. From more aggressive play to celebrity investors, these pickleball trends are shaping the future of the sport and helping to take the game to new heights. Whether you’re a seasoned player or new to pickleball, there’s never been a better time to pick up a paddle and join the fun.
How to Handle Rude and Aggressive Pickleball Players
I recently played pickleball with The Most Aggressive Lady on Earth. Every shot was a drive; a yelp; a fist pump; a scream.
Let’s call this player, Edgy.
It was clear that Edgy had quite a bit of pickleball experience. It was also clear that her enthusiasm wasn’t received with open paddles. The 20 or so people at our open play nodded, winked, laughed, and shrugged off Edgy’s antics. It was just Edgy being Edgy.
Pickleball Overkill: How to Rest Your Body and Signs You Need Rest
Recently, I skipped out on my weekly Wednesday night pickleball league; it was raining cats and dogs. Then, I skipped my Thursday night league to help my son finish a school project. So it was two unplanned pickleball absences. I was bummed to miss an opportunity to play. And a couple of days later, I beat myself up for missing exercise.
However, as a few more days passed, I started to feel energized. Spry!
Even though it’s Wellness 101, I had once again forgotten the importance of resting my body.
Pickleball Elbow vs. Tennis Elbow: How to Spot the Difference & Fix It Fast (2026)
Here is the simple truth: “Pickleball Elbow” is not a unique medical condition. It is almost always Lateral Epicondylitis (Tennis Elbow)—inflammation of the tendons on the outside of the elbow. If the pain is on the inside of the elbow, that is Medial Epicondylitis (Golfer’s Elbow). Both are caused by one thing: Overuse. The cure is the “R.I.C.E” method, checking your grip size, and putting the paddle down for 2 weeks so you don’t lose 2 months.
When I first started to play pickleball, it was to avoid the strain that tennis put on my lower back. However, I quickly learned that pickleball is not necessarily better for my damaged sacroiliac joints despite being easier on my muscles. But that hasn’t stopped me from playing!
The Truth: How Long Does a Pickleball Paddle Last?
The longevity of a pickleball paddle is based on the frequency of play, the aggressiveness of your strokes, temperature, common-sense care, and several other variables.
The issue never occurred to me until two weeks ago when I was having a dreadful night on the court. Rather than self-reflect and recognize that I was tired, distracted, and frustrated, I did the next logical thing–I blamed my paddle. Equipment malfunction!
14 Most Common Pickleball Injuries

I often marvel that NFL players can take monster hits and get back to their feet unscathed. Meanwhile, I’ve pulled muscles getting out of bed, making a cup of coffee–even sneezing! But I digress. The point is that many articles surrounding pickleball being a dangerous sport are clickbait. Or worse yet, these awful articles are designed to undermine the sport’s growth. If you’re living and breathing, you are prone to injury. And there will always be freak accidents. But that said, people who play pickleball are prone to specific injuries. Here are the eight most common pickleball injuries.
Why Is it Called Pickleball and Other Fun Facts
Why is it called pickleball is a question that has sparked much debate, particularly over the past few years as the sport has grown. Today, pickleball is played by over 37 million people in the U.S. and more around the world, all of who enjoy its fast-paced and competitive nature. So where did the awesome game get its salty name?
The Pickleball Forehand Drive: When to Unleash It vs. When to Drop (2026)
The Forehand Drive is not designed to win the point instantly; it is designed to result in a weak return (a “pop-up”) that you or your partner can smash. The “Golden Rule” of driving is simple: Only drive if you are balanced and the ball is short. If you are running backward or the ball is deep at your feet, do not drive—hit a drop shot. A bad drive is an unforced error; a good drive is a setup for the “Shake and Bake.”
The drive is an essential shot in pickleball. From catching your opponent off-guard with speed to set up your follow-up shot, a solid pickleball forehand drive is a must in your arsenal. So when is the best time to get aggressive and drive the pickleball?