Reasons that you should start a pickleball journal today and tips to get going!
Keeping a work journal over the past 20 years has been a game-changer for me, transforming how I approach my tasks, track my progress, and reflect on my achievements.
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Most importantly, it helps me reflect on how I handle situations and helps me learn from my mistakes. And most importantly, a journal helps keep me grounded in “what is” vs. “what if.”
And keeping a pickleball journal is great, too!
It’s a space to jot down challenges, successes, and learnings, providing me a real-time map of my pickleball growth. This practice helps me recognize patterns, strategize better, and ultimately enhance my performance on the court.
Journaling can also serve as an emotional outlet, helping people to manage stress and anxiety. This can be relevant for both work and pickleball. 🙂